Why I Have Been Silent

It’s been a while since I have written anything, not because I didn’t have much to say, but because my heart ached every time I tried. 

In August of 2020, my sister was diagnosed with terminal cancer.  Doctors guessed she had just days left to live, but the Lord blessed us with 5 months with Amy!  She passed on December 25, 2020.         

Amy was not just my sister, she was my best friend and mentor.  She was always there if I needed anything, no matter the time or the cost!  She could see things from a perspective I couldn’t, and I valued her Godly advice!  Growing up, Amy was the sister that would let me crawl into bed with her during a thunderstorm or stay up all night with me reading books.  Despite our age difference, she included me and was a friend to me, and the older I got, the closer we became. It is impossible, to sum up, the value of someone’s life into just a short paragraph.  Maybe someday, when I am stronger and it doesn’t hurt so much, I will write more about Amy. 

Those last 5 months of Amy’s life were the hardest I have ever been through, and even now as I write about it, I feel my heart racing and an ache creeping into my belly. During that time, I went to Amy’s house two to 3 times a week.  I cleaned and cooked for her family.  I desired to sit by her side, hold her hand, and have meaningful conversations I would always remember.  But dying never goes the way you think it will.

As summer changed to fall, I remember being so thankful for the changing colors on the trees as I drove home from Amy’s house.  My mind would be all over the place on those drives, and usually, I would end up crying.  Those vibrant colors would always remind me that this was just a season.  I was going through a hard season of life, but eventually, spring would come, and I would be able to smile again. 

“To every thing there is a season, and a time to every purpose under the heaven: a time to be born, and a time to die…a time to weep, and a time to laugh; a time to mourn, and a time to dance…” – Ecclesiastes 3:1-8

During that time, I had peace.  I was calmly working part-time, caring for my own family of 6, and ministering at my church.  I’m still not sure how I managed to do all I did during that time, especially with my history of anxiety!  Of course, I shouldn’t have been surprised, because my God is greater than any trial we face!  He carried me through that difficult time, and His presence was with me every day! It wasn’t until my sister had passed, that I realized the pressure of what I had gone through.

“Come unto me, all ye that labour and are heavy laden, and I will give you rest.  Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls.  For my yoke is easy and my burden is light.” – Matthew 11: 28-30

Dear readers, I just needed to share with you why I have been silent so long.  But My season of mourning is nearing its end.  I have been able to smile and laugh again.  The peace God gave me during that season has remained with me!  It is time for me to write again. 

Coming articles to look for: 

5 Things I Learned About Death

How to Be There for A Loved One with Terminal Illness

What to Say to Someone Who Is Dying?

How to Comfort Someone Who is Grieving

How to be a Christian in a Worldwide Pandemic

There is no doubt that we are living in the last days.  Stories of disease, earthquakes, and warring nations are plastered in every news headline.  If that weren’t bad enough, we are now experiencing a worldwide pandemic from a virus called covid-19.  It’s not just another news story, it is now in our local hospitals, and we all know at least one person diagnosed with it.

From the elderly person donned in a face mask and plastic gloves to the young mother cringing when someone coughs, there is fear all around us.  Fear over declining stock markets and failing businesses.  Consumers are fearful of empty grocery shelves, and fear has even caused some neighborhoods to self-impose quarantine on the neighbors.

As for Christians, Satan wants to distract us from being a light in these very dark and tumultuous times.  He will do this through panic, fear, or depression; frustration with being “stuck” in a house with family; addiction to the news and conspiracy theories; laziness; and newly formed bad habits.

So how can we be Christians during a worldwide pandemic?  How can we be different from the rest of the world gone crazy?

Read your Bible: Reading our Bibles right now is more important than it has ever been!  We need the comfort it provides.  We need to be reminded that although our lives have changed dramatically over the last few weeks, our God hasn’t changed.  We need to remember God’s promises! As tempting as it may be to sleep in, now is not the time to slack in your Bible reading!  If you don’t already do this daily, make it a habit starting now! Search in your Bible for God’s promises and memorize them! Here are a few words to get you started on your search: peace, hope, joy, refuge, and strength.

“Then Simon Peter answered him, Lord, to whom shall we go? thou hast the words of eternal life.” – John 6:68

Pray:  Are you afraid?  It’s OK to be afraid, but it’s not OK to let it control you.  We still need to do what God has called us to do, despite our fears.  We have to take care of our families, and be generous to those around us because that is what God has called us to do.  So if fear or anxiety has got you hiding in your closet, get on your knees!  There is no time like the present to extend your prayer time!  Lay your fears and anxieties at the feet of Jesus, who has offered to carry your burdens for you!

“Is your fear bigger than your God?” – Pastor Jonathan Marshall

Praise God and Be Thankful:  Maybe you’ve been laid off.  Maybe you ran out of toilet paper yesterday.  Maybe someone you love has been diagnosed with covid-19.  What do you possibly have to praise God for?  Praise God because He is God!  Even on our worst day, God is good.  He longs to hear us praise Him when we are in our darkest hour.  Sing to Him. Tell Him how wonderful He is. Talk to your kids about His goodness. Make a journal that’s all about God’s goodness!

“O give thanks unto the LORD; for he is good: for his mercy endureth for ever.”  – Psalms 136:1

Limit Bad News: Christians, turn off the news! Just do it. Delete those real-time covid-19 apps.  Yes, you know what app I’m talking about! Unfollow those conspiracy theory chat rooms you joined. Stop scrolling through those news headlines. I know, I know!  What else is there to do right now? The more bad news we put into our minds, the more anxious and uptight we become.  Instead, listen to music that glorifies God, or read an encouraging book.  It’s important we fill our minds with God’s goodness MORE than we fill it with bad news!

“Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.” – Philippians 4:8

Start Some Good Habits:  If you’re in quarantine like the rest of the world, you definitely have the time to make some new habits! They say it takes 30 days to start a new habit.  Here are some suggestions: get up earlier, read your Bible and pray every morning, eat healthier, read a nonfiction book or a biography, memorize scripture, get some exercise.  You could also clean out your closet, organize the pantry, or learn how to make your husband’s favorite meal.  Don’t waste this time that has been thrust on us, be productive!

“A false balance is abomination to the LORD: but a just weight is his delight.” – Proverbs 11:1

Do something for God: Ask God if there is something you can do for someone else.  Maybe you just need to focus on blessing your family and getting through the day keeping your littles alive.  Or maybe you are able to focus outside of your 4 walls.  If you have extra toilet paper, you could leave a roll on your neighbors doorstep with a letter saying you’re praying for them and a gospel tract. Give them your phone number and ask them to text you something they need prayer about. Maybe someone needs help getting groceries. Be sensitive to the Holy Spirit’s leading. Sometimes we are led to do things that are uncomfortable for us, but that bless others!

“Never resist a generous impulse.” – Pastor Richard Sowell

Light shines brightest in darkness.  Christian, now is our time to reflect the Light of Jesus Christ to a dying and lost world!  Stop hiding in fear, and start living like a Christian in this worldwide pandemic!

“Neither do men light a candle, and put it under a bushel, but on a candlestick; and it giveth light unto all that are in the house.” – Matthew 5:15

 “For I am persuaded, that neither death, nor life, nor angels, nor principalities, nor powers, nor things present, nor things to come, Nor height, nor depth, nor any other creature, shall be able to separate us from the love of God, which is in Christ Jesus our Lord.”                        – Romans 8:38-39

 

 

HOW I KNEW I WAS A CONTROL FREAK, AND WHAT THE BIBLE HAD TO SAY ABOUT IT

“Come on! Let’s go, let’s go! Out the door, we’re late,” I yelled as I slipped on my shoes!

“Mom, aren’t we always late, though?”

Glaring at my 10-year-old, I replied, “Not today! Now move, move, move!”

Despite my shouts to hurry all the way out to the car and my somewhat-reckless driving, I still managed to be a few minutes late to work. Again.

For the first time in nearly 18 years, I have crossed over from being a stay-at-home mom to a working mom. Thankfully, it’s a part-time job, but I have certainly had my share of struggle in getting my feet wet in the work world again! I have the best job a mom could ever want working at my kid’s school. I also have the best boss and co-workers a girl could ever ask for. So why all the struggle?

After a couple of meltdowns and a few conversations with my longsuffering husband, the truth began to niggle at my heart.

The problem was me.

Well, my control-freak nature, to be more exact.

HOW I KNEW I WAS A CONTROL-FREAK

It had to be my way. My kids have always done chores, but I never realized how much energy I spent “re-doing” what they had already done. Since going back to work, I no longer have time to “re-do” anything. Instead of being grateful for what my kids were doing, I found myself stressing because – well, my vacuum lines had disappeared! Instead of encouraging my kids by what they were accomplishing, I was mourning the fact that the towels were not “properly” folded and placed on the shelf.

I couldn’t let things go. It didn’t seem to matter how tired I was, falling asleep was a struggle. My endless to-do list kept swirling through my thoughts, and I even found new things to add to it. I couldn’t shut off my brain. I also couldn’t let conversations or arguments go until everyone agreed with me, or at least saw it from my point of view! When I disappointed one of my kids or a family member because I was just too busy, I agonized over it for days!

I began to pass the blame. Once I started to feel life spiral out of control, I decided that NOTHING was my fault! Those dirty dishes in the sink and piles of unfolded clothes were no longer MY fault! But, it had to be somebody’s fault, so I blamed the kids, my husband, that phone call, ANYTHING but me! Contention started to build up in our house, but it wasn’t MY fault!

If you are an “A-plus” personality, chances are you’ve used it as an excuse to cover your control-freak tendencies.

“Um, because of my ‘a-plus’ personality, I’m going to ask that you do it this way.

“I’m sorry, but my OCD is coming out in me. Do you mind if I fix this?”

Listen, I know more than anyone, the wonderful benefits of being a control freak! It’s a great motivator, and can actually help us get more accomplished in our tight schedules!

But, what does the Bible have to say about the common qualities of someone who likes to be in control?

WHAT THE BIBLE HAS TO SAY

A control-freak is prideful What is the driving force behind someone with an “A-plus” personality? Pride. Wanting things done a particular way (ours) prevents us from putting our faith in God! Pride is a dangerous place for a Christian to be! In fact, King Solomon said that God hated the sin of pride!

“These six things doth the Lord hate: yea, seven are an abomination unto him: A proud look, a lying tongue, and hands that shed innocent blood,”

– Proverbs 6:16‭-‬17

A control-freak has no peace – It is impossible for us to control every aspect of our lives. Just when we think we’ve got things under control, life happens, and we find ourselves in impossible situations. We lose sleep and develop anxiety over the things we can’t control!

But, when we live our lives surrendered to God, and allow Him to have ALL the control, those impossible situations have hope! When we put our trust in God that all things work together for good, we can have peace!

“Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.”

– Isaiah 26:3

The next time you catch yourself blaming your OCD, or your “a-plus” personality, just stop! Admit you’re a control freak! Surrender your life to God (daily) and determine in your heart to give up control!

Bible Verses for the Control Freak:

Romans 8:28

Jeremiah 29:11

Matthew 6:34

Matthew 11:28

Jeremiah 32:27

 

What To Do When Life Kinda Stinks

“I can’t do anything right,” my daughter cried! “No one has called me back for a job, I failed my driving test, and my brain froze completely up when I was taking my ACT!  Why am I such a loser?”

My mind raced with all the possible things a mother should say, but I finally opted for silence. (Hey, the Bible says that even a fool is counted wise when he keeps silent, and I was just trying to be wise!) After 25 minutes of my daughter’s sobbing (and my silent prayers for wisdom), I finally said, “It’s going to be OK, baby girl.  Now.  It’s time to put your chin up and try again!” 

Then, I pulled into McDonald’s and treated her to a mocha frappe.  Because that is what every good mom does.  Right?

Young or old, we’ve all been there!  Plans that were so well laid, just crumble down around our feet.  We find ourselves back where we started, asking ourselves, “what next?”  So what exactly should we do when life kinda stinks?

Remember God’s blessings.  It may be hard to stop and count your blessings when you are walking out of the BMV empty-handed, but you gotta start somewhere!  Think back to your past accomplishments and thank God for the ability He gave you to achieve those goals.  Start naming the people God has placed in your life to direct and guide you.  Think of your friends and family!  God has blessed you so much, don’t forget that!

“In everything give thanks: for this is the will of God in Christ Jesus concerning you.” – 1 Thessalonians 5:15

Leave the past behind.  You can’t move forward in your life if you are chained to all that is wrong in your past.  It’s OK to grieve for what was lost, but don’t stay there too long.  The longer you dwell in self-pity over ruined plans, the longer it will take you to accomplish your goals!  Sometimes moving forward means not looking back.

“…this one thing I do, forgetting those things which are behind, and reaching forth unto those things which are before, I press toward the mark for the prize of the high calling of God in Christ Jesus.” – Philippians 3:13 & 14

Realize you can’t do anything in your own strength.  It’s easy to pat ourselves on the back when things are going right, but as soon as something goes wrong we cry out to God, “why did You do this to me?”  Reality is, we can’t do anything without God!  It is He who gives us the strength and wisdom to accomplish our goals.  When our plans go up in smoke, more than likely, we were relying on our own strength, and not God’s!  As Christians, we should remember that God can do His best work through us when we are completely empty of ourselves.

“…My grace is sufficient for thee: for my strength is made perfect in weakness  most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me.” – 2 Corinthians 12:9

Make sure your plan is also God’s plan.  Have you ever found yourself standing with your well-laid plans in shambles at your feet, and realized that maybe you should have asked God about your plans, first?  Me too!  Asking God to direct us and show us His will before we make plans, can save us from a lot of heart-ache later.  Before making plans, set aside some time to pray about it.  Then, open your heart to hear God’s answer.  Sometimes He will speak to you through your daily Bible reading, other times through the Sunday message from your Pastor.  God has also placed people in our lives who can give us good advice.  Seek counsel from your Pastor or a friend who has been saved and serving the Lord a little longer than you.  Remember, God promised to give wisdom to those who ask!

“Hear counsel, and receive instruction, that thou mayest be wise in thy latter end.” – Proverbs 19:20

Get up and try again.  Wipe those tears off your face!  I am always teaching my children to not allow fear to rule their lives.  Whether it is a failed relationship, a lost promotion at work, or – even a failed drivers test, we can’t allow fear of failing to keep us locked in our comfort zones!  God has promised that we are more than conquerors through Christ.  That means, that through Christ, we have the power to conquer our fears.  The victory is not in defeating our fears, but in our obedience to God despite our fear!

“Nay, in all these things we are more than conquerors through him that loved us.” – Romans 8:37

The next time you feel like life kinda stinks, and you just want to curl up into the fetal position on the floor and cry, start counting your blessings.  After you’ve named several reasons to be thankful you are alive, leave the past and all your stinky failures behind.  Once the stink starts to clear up a little, you’ll be able to realize that any strength you do have comes from God, so make sure you consult Him before making new plans.  Then, dry up those tears, get up off the floor, and try again!

Our Miracle Story: When my Doctor Told Me to Abort My Baby

My husband and I love to tell our 3rd child, Bryce, that he is our miracle baby.  His story is one of many being told today, where a mother chooses life over a doctors suggestion.  Where the possibility of a handicapped baby or a mother’s possible death pales in comparison to the hope of life!

We had been trying for over 2 years to get pregnant.  I had just received a second opinion from an OB who’s exact words were “to be happy that you already have 2 children.  You probably will never have any more.”  The diagnosis was PCOS.

For months, I struggled with my roller-coaster emotions.  With each friend that announced a new pregnancy, my heart would secretly break.  I began to feel guilty for my sorrow, as I knew several other women who had been waiting for many years to get pregnant, while I already had 2 precious little ones!

One day, I had gone to the eye doctor for a routine eye appointment.  My vision had been giving me trouble, and I expected that my 20/20 vision had changed.  My “routine” appointment dramatically took a turn for the worse when the ophthalmologist noticed that my optic nerves were swelled.  After seeing several specialists, and having several tests, I was finally diagnosed with Pseudotumor-cerebri (PTC).  I was given medication and warned that if it didn’t work, I would need to have a shunt surgically placed into my brain.

“Oh yeah, and don’t get pregnant,” one specialist had warned.  “It is very dangerous for a patient with Pseudotumor-cerebri to get pregnant.”

“No chance of that”, I muttered under my breath.

Except, about two weeks later, I was holding a pregnancy test with two purple lines!

My husband and I were so happy to be pregnant with our 3rd child, yet, we were also so terrified.  I went immediately to my OB-GYN, who began to routinely warn me of the dangers of this pregnancy with each visit.  I hated every appointment, and always left afraid and depressed.

bryce3

Pregnancy brain began to kick in, and I found myself doing goofy things, like putting the phone away in the freezer!  Most of the time it was funny.  However, one forgetful incident changed everything.

At about 4 months along, my OB-GYN had sent me to the University of Michigan to see one of her colleagues who was a Maternal-fetal Medicine Specialist (MFM).  Unfortunately, I had written the time down wrong, and showed up 2 hours late, missing my appointment.  This seemingly humorous error was the cause of a later conversation with my OB-GYN that I will never forget.

Sitting on the uncomfortable table, I pulled the too-small hospital gown over my pregnant belly.  The doctor’s voice was droning on and on, and I struggled to understand what she was saying.

“You aren’t understanding what I am saying, are you,” the doctor asked me.

“Sorry,” I said.  “I’m really trying.  You’re saying that during the delivery, you would choose my life and safety over my baby’s?”

Pulling her chair closer to me, she folded her hands neatly into her lap.  Sighing, she bluntly said, “your life is at risk.”  Pulling a few papers out of her medical file, she handed them to me.

“Read these when you go home.  You need to have a c-section because you have already had 2 children by cesarian.  Your uterus has a very high chance of rupturing if I were to deliver this baby vaginally.  Giving birth naturally is not an option for you.”

“Right, I got that.  I have no problem with another c-section.”

“There is a very high chance you could die on the operating table.”

I blinked.  “What?”

“If I were to give you general anesthesia, you could harm your baby, and the anesthesia could make your condition much worse.  If I were to give you a spinal block, the sudden release of spinal fluid could cause your brain to collapse.  I know this is hard for you to hear.  It is in situations like this, that I strongly urge my patients to consider choosing their own life over their pregnancy.  Having Pseudotumor-cerebri while you’re pregnant is nothing to mess around with.  All of my medical books are telling me this is a very serious matter.”

I blinked again.

The doctor flipped the file closed. “On top of the risks to yourself personally, you are taking a “class c” medication, and that could be very harmful to your baby.  We just don’t know enough about how this medication can affect a fetus.  There are not enough studies.  You are taking a very serious chance by following through with this pregnancy.”

My mouth flew open, “wait, what?  What do you mean by ‘following through?'”

“I am strongly encouraging you to consider your own life right now.  This isn’t the time for you to be having a baby, not while you are struggling with your own health.”

“You mean, I should get an abortion,” I asked?

“You are already a mother of two children.  You need to take care of yourself so you can continue to take care of them.”

“I am going to give birth to this child.  That is the only option I am willing to talk about with you,” I retorted.

“I don’t believe you understand how serious your condition is, and now you have missed your appointment with the MFM specialist.  I can no longer be your doctor, Mrs. Nehmer.  I’m sorry.”

And with that, I was alone.  Scared.  Angry.  In disbelief.  She wanted me to abort my child?  She wanted me to abort my child!  And now I didn’t have a doctor.  And I was 4 months pregnant.  Devastated, I sobbed all the way home, where I then called my sister.  It would be all right, she said.  She knew of a great doctor.  She wasn’t taking on new patients, but let’s see if she will make an exception.

The new doctor was a breath of fresh air!   Because of my medical condition, and the medication I was taking, I had to see my new doctor every few weeks.  I also had to see another MFM specialist (this time I didn’t mix up the times).  My new doctor was so calm and very hopeful.  She talked through my fears and encouraged me at every appointment.  She assured me that my old doctor had been using out-dated medical books and that there were new studies being done showing women with PTC were able to deliver very healthy babies, and live to talk about it!

“You can do this,” she would exclaim with a smile!

The morning of September 16, 2008, dawned bright and sunny.  Making sure my mom was settled in to watch our two children, my husband and I went to the hospital.  A few hours later, I gripped a nurses hand as an anesthesiologist prepped my lower spine for the dreaded spinal block.  Because of the high-risk delivery, there were extra doctors and nurses standing around, ready for an emergency.  Except, there was none.  Within minutes, my husband and I heard a tiny cry.  Tears streamed down our faces as doctors congratulated us.  We had a healthy baby boy!

bryce2

Today, I cringe to wonder what life would be like without Bryce.  His boyishly shy presence is a blessing to our family.  At 10 years of age, Bryce has a passion for playing the trumpet and violin.  He is learning to play basketball and loves to write stories and build elaborate Lego sets.  I can’t help but mourn for those families who are missing a child like my son, Bryce.  Families who listened to a doctor play God, and lost hope, robbing themselves of God’s miracles!

bryce5

 

 

 

Can One Really Overcome Anxiety?

Over the last few months, I found myself questioning everything I thought I knew about anxiety. I was experiencing new symptoms that left me confused, and a little afraid. I began to wonder…

can one really overcome anxiety?

This question bothered me. It circled in my mind as I lay in bed, it nestled in my thoughts when I washed dishes and folded clothes. It lingered in the background when I listened to music or watched TV. All the while, my anxiety grew. It wasn’t until I had reached the climax of my struggle, and sought counsel from my pastor, that I finally understood.

Because I am a lover of the written word, and I think more clearly when I can write my thoughts on paper, I have written this post in answer to my plaguing question! This article was not written for you, dear readers. It was written for myself. It is a compilation of all I have learned from my pastors, reading the Word of God, reading many books and articles, and my own personal experience.

Six Things People Who Overcome Anxiety Don’t Do:

1. Focus on their symptoms. People who overcome anxiety have learned that they can’t focus on their symptoms. Instead, they work on capturing every worry and fear and handing them over to God. Overcomers have learned that when they focus on their symptoms, and how terribly they want to be healed, they are actually robbing God from His glory. When the focus shifts from our symptoms to God’s goodness, we are taking the first step to glorifying Him!

Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of God.” – 2 Corinthians 10:5

2. Allow their emotions to rule them. People who overcome anxiety have learned that they can’t allow their emotions to rule them. It is not a sin to feel sad, or angry. The sin lies in how much freedom we give to those emotions. If we allow our emotions to rule our spirits, we are allowing ourselves to become vulnerable to even more pain and suffering. When we allow our emotions to reign, life, in general, can feel like an impossibility in our minds, opening the door to dangerous thoughts. Overcomers choose to not follow emotional thoughts, and instead, leave them at the feet of Christ.

He that hath no rule over his own spirit is like a city that is broken down and without walls.” – Proverbs 25:28

Gird up the loins of your mind…” – 1 Peter 1:13

3. Play the “worry game”. People who overcome anxiety don’t play the “worry game”. They realize that while they can’t always help the worry that might pop into their heads, they can choose to not follow them. Once you follow a worry in your mind, it leads to more worries, and before you know it, you are on a merry-go-round of unhealthy thoughts and anxiety! Overcomers choose to not follow their worry.

Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.” – Philippians 4:8

4. Quit God’s calling in their life. People who overcome anxiety don’t stop trying to please God. What is God’s calling in your life? God has personally called me to be a wife and a mother. Because of God’s grace, I have the strength necessary to fulfill this calling, even when I am having an exceptionally bad day. Every Christian, young and old, is called by God to do something, and God has given each of us the strength to obey, despite our anxieties. Yes, sometimes we need to rest, even God rested on the 7th day of Creation! However, God always gives us renewed strength to do His will! Overcomers recognize that they can still obey God, despite their anxiety.

I can do all things through Christ which strengtheneth me.” – Philippians 4:13

But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run and not be weary; they shall walk and not faint.” – Isaiah 40:31

4. Stop Praising God. People who overcome anxiety don’t stop praising God. If it’s a good day, they praise God for the good day! If it’s a bad day, they find at least one good thing in that day, to praise Him for. Overcomers know that when they are able to give God thanks, not for their anxiety, but through their anxiety, they are reflecting God’s grace in their lives! They learn to rejoice in the day, instead of just “getting through” it.

This is the day which the Lord hath made; we will rejoice and be glad in it” – Psalms 118:24

5. Forget the true meaning of “overcome”. People who overcome anxiety know it is a daily battle. Whatever the cause of your anxiety: worry, stress, fear, past addiction, or chemical imbalance – the victory is not in defeating the anxiety, but in your obedience to God despite it. Overcoming is learning to glorify your Heavenly Father, despite your difficulty. Overcoming is not allowing your difficulty to control you.

Not that I speak in respect of want: for I have learned, in whatsoever state I am, therewith to be content.” – Philippians 4:11

And he said unto me, My grace is sufficient for thee: for my strength is made perfect in weakness. Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me.” – 2 Corinthians 12:9

6. Ignore God’s promises. People who overcome anxiety cling to God’s promises for peace. They realize that the more they read the Bible, and the more they pray, the closer to God they become. They realize that only God truly knows the thoughts and intents of their own hearts and that God loves them anyway! Overcomers know that no matter how difficult their anxiety may become, God is still with them and that He is offering His grace!

And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.” – Philippians 4:7

I the Lord search the heart, I try the reins…” – Jeremiah 17:10

If I ascend up into heaven, thou are there: if I make my bed in hell, behold, thou art there. If I take the wings of the morning, and dwell in the uttermost parts of the sea; Even there shall thy hand lead me, and thy right hand shall hold me.”– Psalms 139:8-10

I’m not really sure I can claim to be an “overcomer” of anxiety, but it is something I strive for every day!

If you are a Christian struggling with anxiety, and this article was a help to you, leave me a comment below!

 

 

You Matter to God

I’m a city girl. I find comfort in the sound of rumbling trucks, car horns, and trains. Kids playing, dogs barking, and neighbors fighting are often heard through my open windows. Sometimes, on foggy mornings, I can even hear large ship horns from Lake Erie. At night, streetlights cast their glow across my front window, and I’m OK with that. I’m a city girl, and for me, this is “normal”.

My husband, however, is from a remote town in the Upper Peninsula of Michigan. Ontonagon is located on the shores of Lake Superior and home to the beautiful Porcupine Mountains. The first time Gabe brought me to his home-town, I was amazed at how quiet it was. There were no traffic jams or busy streets. No police sirens echoing off of tall city buildings. And it was clean. Despite the moving water on Lake Superior, I could see all the way down to the bottom of the lake. The water was crystal clear. At night, it was so dark outside, I couldn’t see my hand in front of my face. The biggest difference between living in the city and living in the country was when I looked up at the sky. The stars! I had no idea there were that many stars in the sky! The more I gazed into the sky, the more stars I saw, and I realized there were layers upon layers of them. I felt very small and insignificant!

Have you ever been struck at the wonder of a beautiful mountain range or the powerful sound of a waterfall? Maybe you’ve looked up at the vast number of stars in amazement or stopped to enjoy the cheerful sound of birds outside your window. How many majestic sunrises or sunsets have you watched with appreciation?

“The heavens declare the glory of God; and the firmament sheweth his handywork.”

– Psalms 19:1

The same God that created all of the earth’s astounding beauty, created you. Have you ever stopped to wonder how the Creator of all things in existence, views you?

God thinks you are beautiful. Scripture tells us that God created all things beautiful. How dare we criticize ourselves for things we can not change! It really doesn’t matter what we think about ourselves, God thinks His creation is perfect. (“And God saw every thing that he had made, and, behold, it was very good.” – Genesis 1:31) Don’t criticize the size of your feet or the shape of your nose. Stop hating the color of your hair or the sound of your voice. In doing so, you are criticizing God’s masterpiece!

“He hath made every thing beautiful in his time”

– Ecclesiastes 3:11a

God thinks of you all the time. Why is it so easy for us to believe that God doesn’t really care about us? There are days we wonder if God even knows we exist. Yet the psalmist tells us that God thinks of us as often as the grains of sand on the earth. Do you know how many grains of sand there are on the earth?! Scientists estimate there are over seven quintillion, five hundred quadrillion grains of sand on the earth. Umm…I can’t even write that number on paper. I think it’s safe to say, that God thinks of you in His every waking moment. Which, by the way, God doesn’t sleep. (“Behold, he that keepeth Israel shall neither slumber nor sleep.” – Psalm 121:4)

“How precious also are thy thoughts unto me, O God! How great is the sum of them! If I should count them, they are more in number than the sand.”

– Psalms 139:17 & 18

God thinks you are 1 in billion. Stop and think about it. There are over 7 billion people on the earth today. Yet, God takes the time to know every little detail about you. He knew your name before you were born (Jerimiah 1:5), He formed you specifically while you were in your mothers womb (Isaiah 44:24), He knows when you sit down, stand up, or lie down (Psalms 139:2&3), and He hears every word you say (Pslams 139:4). If that were not enough, God has a book with your name on it where He keeps track of how many fingers you have, and every other little detail about you. (Psalms 139:16)! Oh, and let’s not forget that He collects your tears (Psalms 56:8), counts the hairs on your head (Luke 12:7), and is always watching what you do (Proverbs 15:3). In no way does God find you insignificant!

“I will praise thee; for I am fearfully and wonderfully made: marvellous are thy works; and that my soul knoweth right well.”

– Psalms 139:14

God has a purpose for your existence. I don’t think there is a human on this earth that hasn’t ever wondered what their purpose was. The world actually calls it “finding themselves”, but the Bible tells us that we can know exactly what our purpose is. In fact, we don’t even have to go away to find our purpose we just need to read the Word of God! Our main purpose on this earth is to glorify God in every word we say and in every deed we do (Exodus 9:16). Sometimes we go through storms in our lives and we struggle with understanding why God is allowing us to suffer. Yet we know that every trial has a purpose and meaning (Romans 8:28). God does not make mistakes with our lives!

“For I know the thoughts that I think toward you, saith the LORD, thoughts of peace, and not of evil, to give you an expected end.”

– Jerimiah 29:11

God thinks you are priceless. God created this earth, and the heavens. Everything that we find beauty in was the handiwork of our God. Not only that, but God created man and woman and gave all of that beauty to them with just one restriction. Yet, instead of obeying God, man decided to break that one rule. Ever since that day, sin has been passed down through countless generations. It broke God’s heart. He gave man many chances to be forgiven of that sin, but man failed continually. God knew that there could only be one sure way to save His beloved creation, and that was through the blood of His only Son, Jesus Christ. If you want to hear the entire story of God’s plan of redemption, go here.

“For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.”

– John 3:16

God is not going to leave us alone. No matter how alone you might feel, God never leaves His children. There are days our flesh and the Devil will lie to us, and tell us we are alone and that God doesn’t really care. On those days, we need to trust the Word of God and not our feelings! God is walking in our future, He can be found in our past, and He is in our today, resting His hand on our shoulder. We can never out run God, and we can never hide from Him. No matter how deep our pit is, no matter how far we run, God is with us!

“Thou hast beset me behind and before, and laid thine hand upon me. Such knowledge is too wonderful for me; it is high, I cannot attain unto it. Whither shall I go from thy spirit? or whither shall I flee from thy presence? If I ascend up into heaven, thou art there: if I make my bed in hell, behold, thou art there. If I take the wings of the morning, and dwell in the uttermost parts of the sea; Even there shall thy hand lead me, and thy right hand shall hold me.”

– Psalms 139:5-10

This city girl will never be able to walk a sandy beach again without thinking about God. I will never watch a sunset, or gaze into a starry sky without being amazed at how powerful my God is! When I’m in the depths of despair, and begin to doubt how God really views me, I will not trust my feelings. I will cling to the Word of God and know that God views me as priceless.

No Fear In Death

There is no doubt in my mind that I will one day walk on a street of gold. One day, a hand that was once nail-driven to a wooden cross will reach out to me, and lead me Home. I will see my Savior face to face, and I will enjoy eternity in Heaven with Him.

I am not afraid of what life-after-death holds for me. (If you don’t know where you will spend eternity, go here to read how you can have that assurance.)

Once upon a time, I used to worry about how I would die. I’ve never been diagnosed with a terminal illness or told I only have a short time left to live. Yet there were nights I used to lay awake long after the rest of my family would be sleeping, and I would wonder how I would die. These worries at times would leave me frozen with fear, allowing anxiety to get a grip on my mind, debilitating me. Would I die in a car accident? I began to have panic attacks while driving. Would I die of a heart attack? I began to struggle with chest pains. Would I die of a stroke? I began to wonder if I had blood clots. Would I die of cancer? I began to question every twinge of pain.

Maybe you are reading this and are thinking about how silly and ridiculous I sound. A Christian afraid of dying?! Believe me, I used to think that of myself. Shame would fill me each time I struggled with this fear. Yet, I soon learned that I was not alone. In the last year, I received emails and private messages from other Christians who also struggle with anxiety, and have had the same fear of dying.

Over the years, I have learned that God has given us all the tools we need to overcome our anxieties. These tools are found in the Word of God. Once I realized that my fear of dying was beginning to affect me in a physical and unhealthy way, I turned to the scripture. There, I found exactly what I needed to turn my fear into peace!

Why I No Longer Fear Dying

God knows how many days I have left to live on this earth. In Psalms 39, we are told that God knows when we lay down to sleep, and when we rise for the day. He knows our thoughts before we speak them. In fact, God has a book with my name on it, and He is keeping track of every little detail about me, including how much time I have left on this earth. The Lord knoweth the days of the upright: and their inheritance shall be forever.” – Psalms 37:18

God has already declared what my end will be. When God moved upon the face of the waters in Genesis 1, He was putting thought into His creation. He was thinking about the little details He would give to each and everyone of us. If God put so much thought into His creation, wouldn’t He put some thought into how His creation would end? From the moment I was formed in my mothers womb, God had a plan for how my life would end. Not only that, His plan will bring Him glory, and it will please Him! Declaring the end from the beginning, and from ancient times the things that are not yet done, saying, My counsel shall stand, and I will do all my pleasure.” – Isaiah 46:10

God is holding my years, days, hours, minutes, and seconds in His hand. I trust God’s Word. He said that the death of His Son, Jesus Christ would be an atonement for my sins. He said that I can stand before His throne spotless, and blameless. If I can trust God to hold my eternity in His hand, why can’t I trust Him to hold my life in His hand? God has a plan for my life, but I can’t live that plan if I’m consumed with worry about my death! But I trusted in thee, O LORD: I said, Thou are my God. My times are in thy hand: deliver me from the hand of mine enemies, and from them that persecute me.” – Psalms 31:14-15

I will not live one second longer than what God wills me to live. God is not going to allow anything to get in the way of His plan for me! What comfort to know that my death will not be some accidental mistake, or afterthought! God has set an appointment for my death, and He’s going to make sure I keep it! “Seeing his days are determined, the number of his months are with thee, thou hast appointed his bounds that he cannot pass;” – Job 14:5

No matter how I will die, God will be with me. Heart attack, stroke, cancer, accident, murder – it doesn’t matter how I die, God has promised to be with me! No matter where I go, I can never outrun God’s hand. When my appointed time is up, God’s hand will be there to lead me Home, in fact, He may pick me up and hold me until we get there! “If I ascend up into heaven, thou art there: if I make my bed in hell, behold, thou art there. If I take the wings of the morning, and dwell in the uttermost parts of the sea; even there shall thy hand lead me, and thy right hand shall hold me.” – Psalms 39:8-10

These precious promises God left in His Word are for us to take a hold of, and apply to our lives. If I trust Gods plans for me, then I don’t need to fear death. Trusting God is not about feelings or emotions, it is about action. I have to choose to trust God’s Word. I have to choose to commit Scripture to memory. I have to choose to quote these Scripture when I feel anxiety or fear. Only then can God turn my anxiety into peace!

Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.” – Isaiah 26:3

“No guilt in life, no fear in death
This is the power of Christ in me.”

– Keith Getty and Stuart Townend

When Silence is Loud

Sitting on my couch, I watched the setting sun cast it’s long shadows across my living room wall. The silence in the house was so loud, it deafened me.

Yes, you read that right. I said the silence was deafening.

I come from a large, loud family. Even when we didn’t have friends over, our house was still crowded, and loud. As the middle child of five sisters, I was able to experience the joys of sharing a bedroom, bathroom, and even my clothes with a crowd!

Eventually, I moved out of my noisy house and into a noisy, college dormitory. There, I shared a room with 4 other girls. Our house had eleven people living in it. Talk about crazy!

After living my entire life with crazy, loud females, you would think I’d get my own place just so I could enjoy some silence. Instead, I met a really handsome guy and decided to get married. I went from sharing a noisy dormitory to living in an apartment with my husband. I worked a part time job until giving birth to our first child.

I have spent the last 16 years raising 4 children. When it was time for my youngest child to go to school full-time, and for me to enjoy silent days at home, I found myself taking care of my sick husband.

Finally the day arrived. My husband was going back to work full-time after being home nearly two years. In my excitement, I made a list of fun house projects, stacked several books in a neat pile by my chair (pictured above), and filled my calendar with empty days.

Except, instead of leisurely resting in the sweet joys of silence, I became a tight ball of nervous energy. I had never truly been alone for more than an hour or two, and I wasn’t used to the silence. I soon learned that I was not a person who loved complete silence. I would much rather try to have a conversation with my husband over the craziness of our 4 loud children, than to be in an empty, quiet house alone. There is a lesson in the Bible for every phase of our lives, and I soon learned the benefits silence.

We need silent moments in our lives to remind us that God is still God. We get so busy in our day-to-day crazy, that we allow the noise and confusion of the world to creep into our hearts. We become weighted down over news of future wars, corrupt politics, and raging teenagers with guns. Yet, when we take time to shut the world out a few minutes everyday, and read the Word of God, we can find comfort in the truth that God is still God! Those worries are not for us to figure out. Just be still and see what the Lord can do! Someday, He is going to come and make everything that’s wrong in this world, right!

Be still, and know that I am God: I will be exalted among the heathen, I will be exalted in the earth.” – Psalms 46:10

We need quiet moments in our lives so we can see God’s miracles. Four months ago, my husband was in the final phase of his cancer treatments (read Gabe’s cancer story here). During that time, my life was crazy. I pretty much felt like a single mom as my husband was often too sick to partake in normal “daddy duties”. During those crazy days, I was too busy to see the miracles God was performing. It wasn’t until it was all over, and I found myself sitting in a quiet empty house, that the reality of our situation really hit me. My husband had survived cancer – twice! And although we struggled more financially than we ever had, we somehow not only survived, but thrived!

“It is good that a man should both hope and quietly wait for the salvation of the Lord .” – Lamentations 3:26

We need quiet moments in our lives so God can give us confidence for our future. In Isaiah chapter 30, God warns Israel to not seek help from the Egyptians. He warns them that if they do, it will be to their own detriment. God advised Israel that their safety relied not in running for their lives, but in staying in the quietness of where they were.

Sometimes, we need to rest in the quietness of where we are. The shadows of our future can easily alarm us, causing us to fear tomorrow. We become tempted to follow the worlds solutions, rather than following God’s Word. Don’t give in to that temptation. Instead, wait quietly in the silence of where God has you now. Listen to His voice, and follow His Word. In doing this, we can have confidence in our tomorrows!

“For thus saith the Lord God , the Holy One of Israel; In returning and rest shall ye be saved; in quietness and in confidence shall be your strength: and ye would not.” – Isaiah 30:15

They say that silence is golden. I have yet to experience the physical riches of silence! I have learned, however, that there are many spiritual benefits to having a quiet moment.

A Year Ago

A year ago today, I had no idea that our family was about to embark on a journey that would forever change our lives. I had no idea that just a few short days into 2017, my husband would be diagnosed with colon cancer. I never would have guessed that it would be a year filled with private tears, and worry.

A year ago today, I had no idea how good our God is! I had no idea how far the reach of His comforting arms extended! Never did I expect the honor of witnessing the miracles He performed, just for us! A year ago today, I had no idea how much God really cared for and loved me. I had never experienced such great, unexplainable peace in the midst of great chaos!

A year ago today, I didn’t understand that in order to shine brightly for God, you have to be surrounded by darkness.

I didn’t know that God could use you for His glory during the hardest of your trials and struggles. I didn’t understand that when we are in our weakest state, that is when our God is strongest! Never would I have guessed that walking with the Saviour in 2017 would be the sweetest walk I would ever experience!

Today, I am facing the future of 2018. Sometimes, I look ahead in trepidation, wondering what surprises are lurking in its dark corners. Yet, the fear doesn’t last very long because all I have to do is think back to a year ago and remember how God saw us through the most difficult journey of our lives. 2018 will hold it’s trials, and who knows, maybe they will be more difficult than what we have already faced! I know that I can trust God, however, to be right there with me, from the start of the journey, all the way to the very end!

“But my God shall supply all your need according to his riches in glory by Christ Jesus.” – Philippians 4:19

Thank you, dear readers, for joining me in my discoveries of God’s goodness and mercy in 2017! I hope and pray you all have a VERY MERRY CHRISTMAS! And whatever is in store for your 2018, I pray you claim the promise of God’s peace!

“Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.” – John 14:27

(Photograph taken by Kasey Photography)