Anxiety Triggers and their Cures: WORRY

Years ago, I went on a missions trip with my youth group to Europe. We visited missionaries in the Czech Republic and Austria. It was an adventure that changed the course of my life. It was my first trip outside the United States, and my first time flying. I worried for weeks leading up to... Continue Reading →

Tips to Overcoming a Panic Attack

If you are anxiety sufferer, you know the classic signs of anxiety. Tightness in your chest, palpitations, headaches, tummy upset, trembling hands, and week legs. These are all classic symptoms of anxiety. I should know. I've had them all before. I'm so thankful that I'm not new to this story, and that I know what... Continue Reading →

Anxiety Triggers and their Cures: INTRODUCTION

Those of us who experience true anxiety know what “triggers” are. Something as simple as a sound or a smell can instantly trigger anxious thoughts, feelings, and even full-blown panic attacks. It can take weeks to overcome the anxiety that resulted from one trigger. Several months ago, I witnessed a car accident. A woman coming... Continue Reading →

No Fear In Death

There is no doubt in my mind that I will one day walk on a street of gold. One day, a hand that was once nail-driven to a wooden cross will reach out to me, and lead me Home. I will see my Savior face to face, and I will enjoy eternity in Heaven with... Continue Reading →

When Silence is Loud

Sitting on my couch, I watched the setting sun cast it's long shadows across my living room wall. The silence in the house was so loud, it deafened me. Yes, you read that right. I said the silence was deafening. I come from a large, loud family. Even when we didn't have friends over, our... Continue Reading →

Meditation Monday – Get Off That Couch!

We all like to talk about what we're "going to do", but what are people saying about what you've already done? Whether it's getting a job, fulfilling a new years resolution, or accomplishing something for the Lord, you will only find failure and disappointment if you stay on the couch. Hard work and a little... Continue Reading →

Meditation Monday – Wise Lips

Have you ever stopped mid-sentence and wished you could take back your words? Unfortunately we must suffer the consequences of our spoken words! If you find yourself walking away from conversations feeling regretful for what came of your mouth, it's time to start limiting your words. Give advice only when asked, don't offer information about... Continue Reading →

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